Lives in Minneapolis
, Yoga Instructor at Nokomis Yoga
Rachel Guvenc Background
Rachel took her first yoga class nearly twenty years ago. She instantly fell in love with both the therapeutic and physical benefits of yoga. Using techniques taught through yoga she learned to quit smoking, relieve chronic pain and increase her confidence.
Rachel received her 230 hour teacher training through the Yoga Center of Minneapolis. This program provided her with well-rounded knowledge of yogic philosophy, meditation, breath work, alignment and modifications in poses.
Rachel currently teaches at Nokomis Yoga. She has also taught yoga at St. Joe's Home for Children and at Minneapolis Adult Education. She continues to deepen her knowledge and is passionate about sharing her knowledge with her students.
Rachel teaches Gentle Hatha Yoga Tuesdays 3:30 PM - 4:30 PM
Cost: $75 for 6 classes or $15 to drop-in.